Books

Eating for A’s: a month-by-month nutrition and lifestyle guide to help raise smarter kids (K-6th grade) (Second Edition)
ISBN: 978-0984854035 | May 2023

A month-by-month nutrition and lifestyle guide for parents of young school-aged children. Each monthly chapter follows the school year calendar with one pre-set goal (and one extra credit goal) because every parent deserves an easier way to help kids build healthy habits for success in the classroom and in life.

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Paperback $23.95 | $17.95 (25% publisher discount)

Also available at:
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Eating the Alphabet Color & Activity Book Cover

Eating the Alphabet Color & Activity Book
ISBN: 978-0-9848540-4-2 | January 2024

A companion activity book for Eating for A’s to entertain and engage kids as they learn importance of good nutrition and healthy eating. (K-1; 5-7 years). Features the entire alphabet. Each letter includes a poem about a nutritious food, space for kids to practice writing skills, and fun food-related activities that help them learn and develop important skills.

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Paperback $7.99

Also available at:
Amazon.com, BarnesandNoble.com and other online retailers.


You’ve Got This! 45 Doable Tips for Teens to Feel Good, Look Good & Succeed.
ISBN: 978-0-9848540-1-1 | December 2022

Today’s teens are stressed out, sleep-deprived and under pressure to excel like never before. Yet, one of the most overlooked (and underappreciated) ways to lighten the load is hiding in plain sight. It’s in the diet and lifestyle choices we make every day. Get ready to take the drama out of mastering habits that matter.

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Paperback $14.95 | $11.21 (25% publisher discount)

Also available at:
Amazon.com, BarnesandNoble.com and other online retailers.


You’ve Got This! Companion Workbook
ISBN: 978-0-9848540-2-8 | March 2023

A companion workbook for You’ve Got This! 45 Doable Tips for Teens to Feel Good, Look Good & Succeed. Features 52 weekly goal trackers, instructions to set SMART goals to set yourself up for success, and artist-quality paper (70 lb) so you can doodle your way to creative problem solving. Includes 7 bonus tips to be your best you.

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Paperback $12.95 | $9.71 (25% publisher discount)

Also available at:
Amazon.com, BarnesandNoble.com and other online retailers.


You Make More of a Difference Than You Know!

When you buy a book from us, you are making a difference. For every purchase, we donate to Vitamin Angels. This means you’re not only nourishing your own children, but you’re also helping improve the health and survival of children all over the world.

Learn more at VitaminAngels.org.