Make a smile your signature accessory.— Anonymous If you drink sports and energy drinks, you’re not alone. Almost half of teens gulp down energy drinks, while more than six out of 10 chug at least one sports drink every day. That’s a lot of gulping. The problem is, besides sugar, these drinks usually have citric acid. […]
Author: The EatingFor Team
Hey, soccer moms and dads, heads up! It’s peach season, and these sweet, juicy fruits are the perfect way to fuel active kids. Not only are peaches delicious, they have a nutrient profile so impressive, it can rival popular sports drinks. So, why not serve up some fresh peaches at your child’s summer sports activities? […]
Get ready to learn some berry-licious info about fresh strawberries and why this juicy fruit is amazing for your little ones. Not only do strawberries provide a burst of sweetness, they’re packed with vitamin C, potassium and other essential nutrients needed for your child’s growing body and active brain. And, let’s not forget about their […]