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For Teens

To Avoid Eye Strain, Choose Lutein-Rich Foods and Blink! 

There is no danger of developing eyestrain from looking at the bright side of things.   —Joyce Meyer If you’re like many of your friends, you’re spending a lot more time staring into digital screens. Yet, too much screen time can cause eye strain.  You know the feeling: sore, tired, itchy eyes that are either too […]

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For Teens

Protect Your Teeth, Lighten Up on Sports and Energy Drinks

Make a smile your signature accessory. —Anonymous If you drink sports and energy drinks, you’re not alone.  Up to 50% of teens drink energy beverages and over 60% drink at least one sports drink daily. That’s a lot of gulping. The trouble is, along with sugar, these drinks typically contain citric acid. This corrosive combo is like soda […]

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For Teens

Pick the Right Kind of Gum to Protect Your Dazzling Smile

Flattery is like chewing gum. Enjoy it, but don’t swallow it. —Hank Ketchum Did you know that some chewing gums can wreak havoc on your teeth, while others actually protect your teeth? If you want to keep your smile bright and your mouth healthy, you’ll want to spot the difference.  The Good “Ol” Ones  Chewing […]