There is no danger of developing eyestrain from looking at the bright side of things. —Joyce Meyer If you’re like many of your friends, you’re spending a lot more time staring into digital screens. Yet, too much screen time can cause eye strain. You know the feeling: sore, tired, itchy eyes that are either too […]
Author: The EatingFor Team
Your child’s healthy brain starts with healthy cells. And just like the rest of their body, their brain needs the right nutrients to grow, learn and develop well. Yes, the quick mind, sharp focus and mental energy your child needs to skate through a day’s worth of school lessons starts with good nutrition. One of […]
Make a smile your signature accessory. —Anonymous If you drink sports and energy drinks, you’re not alone. Up to 50% of teens drink energy beverages and over 60% drink at least one sports drink daily. That’s a lot of gulping. The trouble is, along with sugar, these drinks typically contain citric acid. This corrosive combo is like soda […]