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For Teens

To Avoid Eye Strain, Choose Lutein-Rich Foods and Blink! 

There is no danger of developing eyestrain from looking at the bright side of things.   —Joyce Meyer If you’re like many of your friends, you’re spending a lot more time staring into digital screens. Yet, too much screen time can cause eye strain.  You know the feeling: sore, tired, itchy eyes that are either too […]

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For Kids

Sunlight’s Surprising Benefit for Kids’ Vision

Did you know that kids who spend more time outside during daylight hours are less likely to be nearsighted? In one comprehensive review, researchers took a deep dive into why this happens. What they found may surprise you.

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For Kids

Blink Away Computer Eye Strain During Homework Time

Today’s kids (and teens) are spending more time staring into digital screens. A lot more. To be sure, technology can be an important learning tool. But here’s the thing, too much screen time can cause serious eye strain for a child. The symptoms are easy to spot: sore, tired, itchy eyes that are either too […]