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Blink Away Computer Eye Strain During Homework Time

Girl winking cartoon. Taking regular blinking breaks helps reduce computer eye strain.

Today’s kids (and teens) are spending more time staring into digital screens. A lot more. To be sure, technology can be an important learning tool. But here’s the thing, too much screen time can cause serious eye strain for a child. The symptoms are easy to spot: sore, tired, itchy eyes that are either too dry or too watery and often trigger a headache. You can fight back by helping your child do one thing: Take regular breaks and blink.