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The Lycopene Advantage: How Tomatoes Boost Your Child’s Health

It’s peak tomato season in many areas so it’s a good bet your kitchen is being taken over by an abundance of vine-ripened tomatoes. Whether from your local organic co-op, backyard garden or local grocery store, these beauties are in search of a great recipe.

Tomatoes are one of the most popular vegetables in the typical American diet, so it’s likely tomato-based foods are also making a regular appearance at your family meals. If not, now is a great time to rethink adding more to your child’s daily plate.