We’re excited to introduce our newest books: You’ve Got This! 45 Doable Tips for Teens to Feel Good, Look Good & Succeed and its Companion Workbook.
Here, you’ll find our best practical tips (and the science behind them) that target what matters most to today’s teens as they make their way to the other side of the recent craziness. The companion workbook features 52 weekly goal trackers, instructions to set SMART goals to set yourself up for success, and artist-quality paper (70 lb) so you can doodle your way to creative problem solving (plus 7 bonus tips to be your best you).
It’s a smart way to leverage the diet and lifestyle choices we make every day.
It’s simple, but it’s far from easy. Plus, don’t you think it’s about time we take the drama out of mastering habits that matter and replace it with a bit of whimsy? We do.
Read on for a sneak peak at what you’ll find in the colorful pages of YGT.
15 Tips to Feel Good. Destress, sleep better & nourish your inner champion, so you can blast through your day, yet stay calm, cool and collected.
15 Tips to Look Good. Fight acne, unleash your growth potential, protect your smile & more, so you can blaze your own trail with confidence.
15 Tips to Succeed. Fuel your body, feed your brain & level up your mindset, so you can seriously excel in school (and in life).
It may not be magic, but it’s the next best thing!
Stay tuned!