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For Kids

5 Backpack Basics for a Healthier School Year

Do an online search for “backpack safety” and you’ll find a host of online websites filled with expert tips from the American Academy of Pediatrics to the National Safety Council to the American Physical Therapy Association. What’s more, the American Occupational Therapy Association celebrates their annual National School Backpack Awareness Day on the third Wednesday […]

Categories
For Kids

5 Tips for Stress-Free School Lunch Prep

For most parents, August means back-to-school prep mode—and that includes thinking about lunches. Packing school lunches can feel like a big job, but it really doesn’t have to be stressful. Read on for a few handy tips and tools to help you make healthy school lunches with ease (and a little fun).