Happiness is a habit. So is your skincare. Teens, you may be surprised to learn that fish oil and borage oil may help reduce the severity of acne. It’s a big reason they’re often called skin-friendly fats. In one study, teens and young adults with mild-to-moderate acne who supplemented with fish oil or borage oil for […]
Tag: teens
In the depth of winter, I finally learned that within me there lay an invincible summer. —Albert Camus There’s plenty of good things about the winter, but seasonal eczema isn’t one of them. You’ll recognize this common skin condition by itchy, inflamed, red patches of skin that tend to get worse as fall turns to winter. […]
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Clear Skin Starts with Low-GI Foods
Eat less sugar. you’re sweet enough already. If you feel like one perfectly placed pimple can shake your confidence, you’re not alone. Medical journals are filled with articles about acne and its negative impact on emotional, psychological and social wellbeing. The good news is more radiant, pimple-free skin can be yours, depending on the foods […]