Can you believe it? The school year is almost half over. As time marches on, your beginning of the school year exuberance about packing your child’s school lunch may be fizzling out. This may be the perfect time to enlist their help. Consider having your child help with the planning and making of their school lunch […]
Relaxation starts with taking a few minutes each day to stop, listen and learn (and really “bee” present in the moment). —The EatingFor Team If you feel like your kids are under a lot of emotional stress these days, you’re not wrong. Many parents are seeing the telltale signs of a stressed-out kid like unusual […]
Mother Nature surrounds us with beautiful colors all year. Think of green leaves transforming into brilliant reds, oranges and yellows as summer fades into autumn, or imagine a rainbow bursting forth after a spring shower. Fruits and vegetables are no exception with a rich color palette with just about every hue imaginable. Think deep purple […]