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For Kids

For Brain Power, Ensure Your Child Eats Colors

Mother Nature surrounds us with beautiful colors all year. Think of green leaves transforming into brilliant reds, oranges and yellows as summer fades into autumn, or imagine a rainbow bursting forth after a spring shower. Fruits and vegetables are no exception with a rich color palette with just about every hue imaginable. Think deep purple […]

Categories
For Kids

For Brain Power, Feed Your Child Plenty of Fruits & Veggies

We hate to start a post with the word unfortunately, but unfortunately that’s the case with this one. Here goes. Ugh…

Categories
For Kids

The Microbiome? What’s It All About?

Your gut microbiome is like a bustling metropolis filled with a wide array of bacteria as diverse as people living in a city. In fact, experts hail it as the most densely populated microbial ecosystem on Earth. Within this vibrant community, you’ll find nourishing friendly bacteria and not-so-friendly, disease-causing bacteria, each with their own roles […]