In the depth of winter, I finally learned that within me there lay an invincible summer. —Albert Camus There’s plenty of good things about the winter, but seasonal eczema isn’t one of them. You’ll recognize this common skin condition by itchy, inflamed, red patches of skin that tend to get worse as fall turns to winter. […]
Category: For Teens
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Clear Skin Starts with Low-GI Foods
Eat less sugar. you’re sweet enough already. If you feel like one perfectly placed pimple can shake your confidence, you’re not alone. Medical journals are filled with articles about acne and its negative impact on emotional, psychological and social wellbeing. The good news is more radiant, pimple-free skin can be yours, depending on the foods […]
Radiant, healthy-looking skin makes every smile brighter. If you want radiant, healthy-looking skin, it could be as easy as eating more veggies and fruits rich in carotenoids. Here’s why. These naturally occurring compounds impart a warm color to plants, including those you eat. Think yellow, red and orange. Once absorbed in the intestine, some carotenoids […]